The title is technically wrong. A year on Mars is not a year on Earth. It is closer to seventeen months, which is a different proposition entirely. The first crewed mission to reach the Martian surface, whenever it happens (the current realistic estimate is the late 2030s, and realistic is doing a lot of work in that sentence), will not be in a position to simply turn around and come home when the crew feels like it. The planets have to line up. Until they do, the surface is where the crew stays. Planetary mechanics do not negotiate.
The anniversary comes and goes. There is a brief ceremony, probably, a message from Earth that takes 22 minutes to arrive. Then it is Tuesday again.
The journey out takes roughly seven months. Then comes the wait. Around 500 days on the surface before the orbital window reopens and the return journey becomes possible. That is where the maths gets interesting. Four to six people, a pressurised habitat the size of a generous shipping container, everything they need either shipped ahead in cargo landers or waiting on their backs. They land. They work. They do not leave.
So imagine the anniversary. Day 365. Someone on the crew marks it somehow (there will be a designated morale officer, this is not a detail mission planners are leaving to chance). A meal that approximates something celebratory. A message from Earth arrives, delayed by the current transmission lag: at maximum separation, signals take around 22 minutes one way, which means a conversation with Houston is already an archaeological exercise before it begins. The crew drinks something notionally festive, checks the mission clock, and registers what the mission clock says. Roughly 135 days to go before the launch window. Five and a half months. About as far away as it was when they landed.
The physical reality of that much time in that environment is not something mission planners have fully solved. Bone density loss runs at roughly one to two percent per month without aggressive countermeasures, and the crews on the International Space Station have been working the exercise-and-resistance-loading problem for decades. They get resupplied regularly and rotated home. A Mars crew does not. Muscle atrophy, cardiovascular deconditioning, the particular misery of what prolonged radiation exposure does to the immune system: these are not theoretical concerns. They are the actual reason the 2030s estimate keeps slipping. The science of keeping four people functional for two years in a habitat with no meaningful atmospheric shielding is not finished yet.
There is also the psychological question, which tends to get less column space than the engineering but may matter more. Isolation research run through NASA's HERA facility in Houston and the various Mars-analogue missions conducted in Utah and Hawaii has produced consistent findings: around month eight or nine, crew cohesion tends to develop what researchers diplomatically call "third-quarter effects." The energy of arrival is gone and the end is not yet visible. People get irritable. Small frictions become larger ones. On Earth, you can go for a walk. On Mars, going for a walk involves a suit-up procedure that takes the better part of an hour, a buddy system that means you never actually go alone, and the persistent awareness that the atmosphere outside is 95 percent carbon dioxide at a pressure that would kill you in under two minutes. Privacy is not available. The sky is salmon-pink and the sunsets are blue and eventually even that stops being remarkable.
Day 365 passes like any other Tuesday. The window home is still five months away. The sky outside is still salmon-pink. Someone makes coffee, checks the mission clock, and gets back to work. There is not much else to do.
◆ Also In The Stars
◆ Go Deeper
The most useful single source on the human factors side of a Mars mission is the work coming out of NASA's Human Research Program. Their 2024 evidence report on behavioural health and performance is dense but worth the effort. nasa.gov is the front door.
Kelly and Lazzerini's comparative data from the ISS one-year mission (Scott Kelly's memoir Endurance covers it accessibly, the peer-reviewed papers less so but more precisely) is the closest existing data point we have for what extended microgravity does to the human body. The Mars surface gravity is 0.38g, which is different, but the bone loss figures remain the closest analogue.
For the psychological isolation research, Lawrence Palinkas at the University of Southern California has published extensively on polar and space analogue environments. His 2021 paper on third-quarter effects is available through PubMed and is more readable than most academic papers have any right to be.
The Mars Desert Research Station in Utah, run by the Mars Society, publishes crew reports from its analogue missions. They are not Mars, but they are a specific, honest attempt to simulate the constraints, and the crew reports are unusually candid about what actually breaks down and when.
Recommended reading
A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?
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